Strength Training Basic Manual

Bodytier 0common

A beginner's body-tempering drill - stance work, breathing, and the patient conditioning every cultivator starts from. Granted to every new disciple.

Per comprehension level: health +0.45%defense +0.41%physical atk +0.4%physical res +0.32%
On equipping: health +4defense +2physical atk +3physical res +2
Comprehension: Level 15 — The body thickens.
Level 30 — Insight: learn Trained Reflexes.
Level 100 — Mastery: the drill becomes the body.